Welcome to our new and improved website, Heart Healthy! This website was designed by a group of employees who work in the Cardiac Center at Saint Vincent's Hospital in Erie Pennsylvania! Our group includes: The head of the Cardiac Center, a Cardiac Rehabilitation Specialist, a Cardiac Surgeon, a Nutritonist, RN Nurse, and a Personal Trainer. Although the heart is only the size of your fist, it is a very important organ. This muscle pumps blood throughout the body constantly. The heart gets no rest, so it is our duty to take special care of it. That is why we decided to make this website happen so everyone will know what to do to prevent heart disease or what actions to take if they were already diagnosed. For your heart to be healthy, you have to have an overall healthy lifestyle. Which means you need to eat clean and exercise on a daily basis. Enjoy our website! Remember a healthy heart, is a happy heart!